Plans and Services
Our plans are designed to fit into your lifestyle, schedule and budget.
We strive to provide support, accountability and coaching throughout your fitness journey.
If you're after something else, see our Nomad rates at the bottom of this page for individual service prices on a casual basis, or get in touch via phone or email.
Plan Your Shift
The Overcomer
The budget-friendly 8 week taster plan to get you started. Set achievable goals and work toward them with a combination of trainer-led and self-directed sessions. This Plan includes 4 Impact Hours with your trainer and unlimited self-directed programmes tailored to your goals and needs.
$40/week
The HypeMan
This upgrade to the Overcomer Plan gives you everything the Overcomer does, but with an Impact Hour every week of your 8 week subscription. Maximise your potential with added accountability and more opportunity for adjustments to your programme and anything else you may need to achieve your fitness goals. This Plan comes with your personalised Game Plan and 8 trainer-led sessions.
$78/week
The ShapeShifter
A 6 month programme focused on setting and achieving your fitness goals. Your trainer will work with you to create your own personalised Game Plan you will love, and track your progress with a mix of Impact Hours with your trainer and self-directed training with 2 sessions per month. Build new habits, upgrade your lifestyle.
$37.50/week
The GameChanger
The ultimate Personal Training experience.
6 months with your fitness coach. That's 26 Impact Hours over 26 weeks of personalised training programming. Set goals and celebrate multiple achievements with a routine built to support a successful fitness journey.
$72/week
NOMAD RATES
These are all included in the Shift Plans but if you're after individual services or don't want to commit to a timeframe, these are for you.
CONSULTATION
RRP$50
- Meet the team
- Set your goals
- Explore your motivators
- Identify your starting point
- Take your measurements
- Make a plan
GAME PLAN
RRP$90
- Fitness testing
- Explore exercise options
- Decide your training split
- Tailor or adjust your GamePlan
RRP$85
IMPACT HOUR
- 1 hour with trainer
- Tailored session
- Gain knowledge
- Try new exercises
- Polish your technique
- Grow in confidence
- Master your goals